Not quite fully-opened okra flower. As you can see, it is part of the mallow family, like hibiscus and rose of sharon. Also, cacao and cotton and I did not know that.
Today has been tough. Part of it was lovely and I did enjoy that but the rest of it has been rather dark for me. I woke up from more stupid, stupid dreams with all of the themes in them. Themes of taking care of children, of taking care of grown-ups, of being surrounded by filthy laundry and many washing machines, none of them any good at all. Kitchens that are also filthy with many ovens that are horrendous, most of them non-functioning, and never, ever enough food to feed all the people I need to feed. Trying to find something to wear and not being able to. This morning's dreams took me all the way back to the closet in my brother's and my room in Roseland.
And then there is the other recurring theme of my husband not loving me, of having another true love for whom he is leaving me. The hussy who loves to hunt and fish.
I wake up exhausted and fighting to find reality in the daylight.
But. I got up and got on with it. I knew we were meeting Hank and Rachel and a few others at 11:30 for lunch and so I needed to get the sheets in the washing machine and and do all the other self-determined necessary things for a Friday. This includes weighing and injecting myself with another dose of Zepbound.
The scale showed no progress and like I talked about in my post concerning weighing and scales, I was ready to start stripping off clothes and wondering how much extra weight my swollen knee was responsible for and all that bullshit. Even knowing what I know from personal experience and from Weight Watcher member experience about how weight loss goes, I fall right back into the thinking that no weight loss means that whatever I'm doing isn't working, no matter what the other evidence shows.
And the last week on the low dose of Zepbound, the starting dose, has been hard. The magical silencing of the voices in my head reminding me that I should eat, that I'm hungry, that just a little bite of this or a little bite of that certainly can't hurt anything, and blah, blah, blah, had mostly disappeared. I wanted that silence back. And I have become afraid that I won't ever get it back which is another example of faulty thinking.
Today I started on the second level of dosage and I am waiting to see if that kicks into gear. So far, it has not. I cannot stress enough that I still have not been eating nearly as much as I was before I started taking the drug, and the choices I've made have been far healthier. I do not eat between meals except for my afternoon snack of cottage cheese (protein!) and fruit. And that has been very satisfactory. But still, it's not been the same as when I first started and it was as if I had been given the keys to a magical kingdom where food was not my boss, my tyrant, one of the main focuses of my life.
I know that I will feel that again as so many others report that they have. Many people don't experience that at all the first month. I was a rapid reactor. So I'm just being paranoid and pessimistic and worried, once again, that somehow I don't deserve to have the keys to that magical kingdom.
But on I go and I wore a dress today that I simply could not fit into last summer and that is after one month. I've had to move a ring that was getting too large for the finger I wore it on. I see many small changes already, ones that are not based on the scale but on the reality of the size of my body. I am certain no one looking at me could tell any change at all but I can.
Still, all of that negativity had hold of me when I drove into town to the restaurant that used to be El Patron where our family has spent so many birthdays and just plain get-togethers. There's a porch where the children could run around without disturbing anyone and the food was always good and reasonable and they knew us. Not unlike Japanica, El Patron closed for a good long while and we feared it was gone forever. But no, ownership just changed hands but still within the same family. It is now San Marcos Mexican Grill. The restaurant has been spiffed up but still has some of its funky charms. There are new chairs which impressed us all. Very comfortable. The porch has been remodeled and is now more inviting. They're going to start having live music there a few nights a week.
So it was fun to see all of this but mostly it was good to see not only Hank and Rachel, but also our beloved Melissa, she of the hair salon where all of us go, and beloved Lindsey who gives quite possibly the best hugs in the world and makes tiny origami birds that she leaves for the server.
Since I've been home I've done little. Made up the bed, swept the kitchen, fretted over stupid, little, selfish things, despaired over huge frightening things, and tried to fix a buckle on a pair of overalls which felt to me like I was attempting a magic trick with no instruction book. I've never been good at things like that and now, I am even worse. Mr. Moon has fixed them for me. Bless him.
Scales suck! Some people don’t lose much or at all until they move up to the higher dosages. Everything you said about clothing fit and ring size is true. Some people also recommend keeping track of measurements but who has time for that? Hang in there Mary!
ReplyDeleteWeight and scales=hell on earth. I've lost about 85 lbs. in the last year or so. I became a vegetarian. No sugar (Splenda only). No fast food. Small
ReplyDeleteportions (even vegetables). I remember when I started this journey, I'd weigh myself nearly every day. I knew better. I did anyhow because I was
obsessed. I remember going WEEKS and barely eating anything and walking 3 X day...long walks. Fast. I'd get on the scale, and I hadn't lost an ounce. A few times even gained some. Christ on a bicycle! I was SO frustrated. I thought I'll be the 1st person to die of malnutrition ...... overweight! Figure that one out. But things FINALLY started kicking in after about 4 months and I started losing. So....hold the phone, it will happen. It's not an overnight thing (as much as we want it to be). I almost threw the towel in more than once but forged ahead. Keep focused. Keep persistent. I still think as little as I eat, I should weigh 80 lbs. If we ever have a food scarcity, I'll be fine. My body can take on calorie and convert it into 40. So, there you go. Hang in there, Mary!
Paranormal John
Scales be damned.....you know, you feel yourself....it will be fine.....in it's own time...and *your* time. You are on a path, a journey....that will be long and frustrating at times.....but you are *doing* it! and.....clean sheet Friday and Martini's and your Mr Moon.......you are already *there*. I am cheering for you in all ways
ReplyDeleteSusan M
sorry.....another PS....the okra blossom divine....as is your luncheon photo!
ReplyDeleteSusan M
I love the okra flower. And a lot of other vegetable flowers, including potatoes. I hope you get past this dark period soon. That all of us do.
ReplyDeleteIf clothing is looser that is the prize scales are always fucking us up. Who needs them- only for weighing wool or luggage is what I reckon. Scales and mirrors are liars.
ReplyDeleteClearly your brain is trying to work out something in your dreams- anxiety about life in general is my guess. There is a lot of that going around these days.
Big hugs are the best and origami
ReplyDeleteis so cool. Frida is beautiful. I get the feeling of going somewhere and feeling out-of-body. It's human. We are all only human. I've dealt with dreams for a long time. It sucks. I hope tomorrow is lighter. -Nicol
ReplyDeleteClothes are bigger I am smaller repeat after me please❤️ Enjoy the food you are eating keep loving your wonderful family
ReplyDeleteI am sorry you've had a difficult day. I woke up in the night last night, and cripes...worries seem so much bigger in the dark. I second anonymous above. Enjoy the food you are eating and find joy and comfort in your family. Hugs to you.
ReplyDeleteBelieve your clothes over the scale always.
ReplyDeleteI am sending wishes into the ether for you. I wish that you could step on the scale and say "yay, no gain this week" instead of focusing on no loss. I also wish you could have restful dreamless sleep, though that might be harder to conjure up.
ReplyDeleteScrew the scale! You’re obviously doing great. And I do wonder how much weight that fluid-filled knee adds. SG is on Trulicity and he, too, thought nothing was happening and then he started noticing his clothes being too big. Did you know that overalls are called dungarees in England? And they don’t have to be made of denim. Hank is wearing dungarees in the photo. I’ve never owned a pair and it’s not a style I think I’ve ever seen in Spain. I wish I could sit and have a martini with you. Tough times in my head, too.
ReplyDeleteAnd yet Frida suffered greatly and lived a shorter life than either of us!
ReplyDeleteI don't know anything about Zepbound but I imagine getting caught up in minute changes over short periods of time may be counterproductive. (I know you know that already so forgive me even saying it.) It's a GREAT sign that you're fitting into clothes that were previously too tight!
As for all the other stuff going on in the world -- yeah. A martini is a good solution.
Hope you feel better today and have a nice weekend, Mary.
ReplyDeleteI think every scale weighs different. I weighed myself a few weeks ago on the digital scale at SHARE and then this morning on the ancient scale my parents had and it showed a difference of 5 pounds. I have not lost 5 pounds in those weeks. So yeah, like Mitchell says, screw the scale. You can feel the difference in your body and that's what counts. As for your dreams have you ever tried lucid dreaming? Your are aware you are dreaming but direct or change the flow of the dream.
ReplyDeleteWhen I first glimpsed the mural in back of the picture of Hank et al my brain saw an upside down clown face with a flower ruffle.
Love those mallows, I love sweet little flowers.
ReplyDelete