I did not take one picture today. It was raining when I got up and had been raining most of the night. It rained until late this afternoon. It was a good steady rain, giving the dirt the time to really soak it in.
And frankly, it was sort of depressing.
I'm feeling a bit low today, a bit emotional. It seems to me that so many of us tend to only want to show our sunny sides when the reality of life is that it is no more sunny all the time in our hearts and minds than it is in our weather although of course there are places where it rarely rains and there are places where it hardly ever stops.
Metaphors can only take you so far.
But my point is, none of us feels all giddy with happiness every day. One day you may be on your knees in the dirt pulling up a tiny oak sapling and have an almost spiritual experience and the next day you may wonder why on earth you're still here. A day where every thought leads to a dismal place. Where every action seems pointless or fraught with negativity. And I'm not talking about clinical depression here or bipolar disorder either. I'm just talking about the way life can be, day to day for almost everyone.
Some people do seem to be preternaturally cheerful all of the time. Frankly, they drive me crazy. I mean, I recognize that some people absolutely do have a more optimistic outlook on life than I do and I am happy for them and wish I was more like them. But the ones who never seem to waver in their belief that life is genuinely and continuously as happy as a theme park are just...well.
Lying.
Or brainwashed by some cult or religion.
I watched a video about toxic positivity the other day. It mentioned people who love to announce that they write in their gratitude journals every day. Oprah popularized this whole gratitude journaling thing, I believe. She also got half the world believing in "The Secret" which is basically, as I understand it, putting your desires out into the universe and believing they will be granted.
So many of us want to believe that if we can just change our way of thinking we will become the shiny happy people we want to be.
Most of you who have been visiting here for awhile know that I don't believe in anything woo-woo. And for me, "woo-woo" can range from the belief that when you take communion the wine and bread turn into Jesus' blood and body, to believing that the universe is a benign and loving something-something that wants us to be happy.
Wouldn't that be cool?
Don't get me wrong- I believe in miracles. The pragmatic miracles as I call them. The creation of life whether human or bean sprout, the love we can have for others that delights and sustains us, the fact that humans can survive unbearable things with grace. Sunrises, sunsets, camellias, art, eggs.
Keith Richards.
You know.
But I do not believe that if you write down five things you're grateful for every day you will become a happier person.
I think I've said this before but I can remember as a child singing a song that I guess is a hymn whose lyrics go, "Count your blessings, count them one by one/And you'll be surprised to see what god has done."
Sounded good to me. So I tried it. I counted up those blessings. I had a place to live and food to eat and whatever else an eight-year old considered a blessing in her life.
Guess what? None of the horrible stuff in my life that was happening changed in the least. And it also raised the question- if god had done the good stuff for me, who was doing the bad stuff?
It was all rather mystifying.
I've never had a problem with being grateful. In fact, I may be hyper-grateful. But I am under no delusions that being grateful for so many things in my life has the slightest chance of negating that which has been, or may possibly be, incredibly difficult.
So yes. It's been one of those days. I can and do feel grateful for what I have and what my situation is and all the many blessings I have been given but that doesn't counteract my Sunday sadness, my feelings of hopelessness.
And then I looked out the kitchen door to see this.
Not really.
But it reminds me that beauty alone is enough to make me want to wake up again tomorrow.
I twisted my ankle the other day, and am now experiencing random joy because it's repairing itself without any knowhow on my part, a miracle, and a lessening of pain...
ReplyDeleteI am sorry you twisted your ankle. That can be so very painful. But I"m glad you're healing.
DeleteYou can be grateful without believing in something that doesn't exist.
ReplyDeleteAbsolutely!
DeleteOn the same page- maybe it's Mercury , or a voodoo hex, whatever...life is not eternal sunshine, I live in the PNW , I know better. Today has been a reality day. "Think positive" I am not even sure what the eff that is. Counting blessings , what? I don't get it. Seems that we are always in the deep end unless we take a break and invent toy lives. Yeah, I want to live an orphan life for moments at a time...They do not give a shit.
ReplyDeleteThe Orphans really don't care, do they? You should make them some of those jackets like the one Melania wore. Classy move, wasn't it?
DeleteI don't understand the obsession with feeling happy and blessed and grateful and bubbly all the damn time.
ReplyDeleteLife fucking sucks sometimes. Why does the world and everything in it have to be perfect?
And then the sun comes out and for a minute, just a minute, the world is perfect.
Acknowledging the hard times makes the perfect moments that much more beautiful.
DeleteIt doesn't work, because sometimes shit happens. I mean, it just does, the kind of shit that no amount of positivity is going to fix.
ReplyDeleteYou know what drives me the craziest? People who insist that their prosperity is proof positive that God approves of them and their lives. As in, if you're living a good life, God gives you stuff, like some cosmic slot machine. I hate that. HHHHHHHHHHHHAAAAAAATE it.
There is no magic secret. Some days you're the windshielf. Some days you're the bug.
The prosperity gospel is absolutely the worst. But aren't most religions plugged into some belief that if they act a certain way that god will indeed love them and they will be rewarded. If not in this life, the next! Bring on the harps and golden streets!
DeleteI am not at all in sympathy with people who insist that there are no problems only challenges, etc. I think they're in denial! Or that god never sends you more than you can bear, easily disproved by suicide stats. Anyway, the idea that you should paper over sad feelings is definitely sus.
ReplyDeleteI completely agree. The guy on the video I watched about toxic positivity said that people who paper over trauma will implode one day.
DeleteA Gratitude Journal and you write five things a day that you are grateful for? Mine would be forever empty, I'm just not the journalling type, I never even kept a diary. We had school diaries where we wrote our homework assignments and the dates they were to be handed in.
ReplyDeleteI can barely keep track on a calendar.
DeleteI guess this blog is my journal and I do speak of gratitude often here. Somehow it hasn't turned me into a person with a naturally cheerful inclination yet.
DeleteI must admit that I have a generally cheery nature (not all the time of course), and I'm so grateful for it and realize that's harder for some people. I hadn't realized it was Oprah that pushed The Secret. I read it and, in my opinion, I'd never read such a crock of shit in my life. For those that believe in it, well that's great. It did nothing for me. Neither does The Power of Now - which people seem to rave about. I've tried to read it twice and just thought berk!
ReplyDeleteOh yes. Oprah did indeed push The Secret. I really had no idea what The Power of Now was all about but I just looked it up. Sounds like reheated mindfulness to me.
DeleteI haven't been writing about my mood lately because, despite the things I’ve been talking about, I’ve been basically miserable. In a funk... and not an Uptown Funk. But I just keep plugging along. As for Oprah, good for her for having so much success but I’m reminded that she gave us Dr. Phil, Dr. Oz, and Jenny McCarthy, to name just a few. And let’s not forget The Secret.
ReplyDeleteI am so sorry to hear that Mitchell. I understand. I think you and I have a great deal in common despite our outward differences.
DeleteYes. We plug along. And eventually....well, you know. I'm sure you know.
I feel the same way you do about Oprah. The first time I saw Dr. Phil on her show I could not believe what tripe I was listening to. And Dr. Oz is just as bad. What charlatans!
Was Jenny McCarthy big on her show? She's the "immunizations cause autism" person, right?
I hear you, Mary. I often feel the same especially now in retirement as I ponder what to do with my day. I remember that song, "is that all there is, my friend, so let's keep dancing..."
ReplyDeleteDear Peggy Lee. Let's keep dancing.
DeleteI hear ya, absolutely. I have my funky days, days when nothing seems to go right or days when, I'm not sad exactly but feel no good emotion or days when I'm irritable for no good reason or days when nothing satisfies me. remember years back when there was a biorhythm theory? that we have three biorhythms and they fluctuate up and down. I always blamed my down days on all three of my biorhythms being down at the same time. who knows, maybe it's true anyway it's all just temporary though, the good and the not so good.
ReplyDeleteOh, I do indeed remember the bio-rhythm thing. It was huge for awhile.
DeleteWhat bothers me is that the responsibility for feeling good is placed with people who don't feel good and this narrative that being grateful is what we need to figure out and hey presto etc. It's like victim blaming all over for me.
ReplyDeleteThe video I watched yesterday spoke of that too- how negatively toxic positivity can affect others. One of my pet peeves is people claiming they are happy because every morning they wake up and just DECIDE to be happy. Which yes, insinuates that we, too, could follow that very simple plan.
DeleteI hope you do!
ReplyDeleteI did.
DeleteI find that writing down the positives of my day DOES help, overall. I don't know if it's just a matter of giving myself a dose of beauty or what. But I don't write it all down with any goal in mind, and it's not really what I'd call a gratitude journal. Some days are yucky despite those positive reminders!
ReplyDelete